價格：免費
檔案大小：82.6 MB
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Plank is an isometric core strength exercise that you can use to get fit at home. In only a few minutes of workout you can improve you abs, back, and shoulders.
In Ultimate Plank App we provide you with great animations that will help you exercise and also make the workout fun.
Choose you program: beginner, advanced or master of planks. We have daily challenges if you want to push it harder.
Do you have a favorite plank exercise? Choose that from plank list and break record after record.
We are working to add custom workouts and more plank exercise.
NOW let's do some PLANKS.
支援平台：iPhone, iPad